When life gets hard, motivation disappears. You stop caring, stop moving, and label yourself “lazy.”
But often, what we call laziness is actually mental exhaustion — the brain’s way of saying “I need a break.”
The Truth About “Laziness”
Most people in Nigeria juggle too much — work, bills, family, and constant pressure to “make it.”
So when you crash, it’s not because you’re weak. It’s because your mind is full.
“Laziness is not the opposite of productivity — burnout is.”
Signs You’re Mentally Overwhelmed
- You procrastinate even on simple tasks.
- You sleep a lot but still feel tired.
- You scroll social media just to escape.
- You feel guilt when resting.
If this feels familiar, your problem isn’t laziness — it’s depletion.
4 Ways to Recharge Your Mind
Rest Without Shame
Sleep, nap, and disconnect. Your body needs to recover.
Simplify Your To-Do List
Focus on three main tasks per day.
Limit Input
Reduce noise — mute unnecessary WhatsApp groups and news overload.
Talk About It
Share what you’re going through with a trusted friend or counselor.
Next time you feel “lazy,” ask yourself if you’re just overwhelmed.
Give yourself permission to rest.
Because healing your mind is productivity too.
